Dive center One Breath Lembongan Jungutbatu

One Breath is a freediving school in Nusa Lembongan, Indonesia. Its freediving instructor speaks English, Czech and Russian. The school has operated in Nusa Lembongan for seven years and keeps groups small, with three students per instructor. Training combines theory and breathing technique with static and dynamic pool practice, followed by boat trips to open-water sites chosen for each diver’s experience. Sessions cover safety and rescue skills, with Free Immersion and Constant Weight included depending on the course. SSI freediving courses range from an introductory day for beginners to advanced training, and Apnea for Surfers adapts breath-hold skills to surfing. The school includes equipment, water and boat transport in its courses. Freediving is part of the island’s wider water activities, which are available year-round.

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